Perspective

Some life events really put everything into perspective.  When precious lives are cut short by horrible diseases, and everything else seems so insignificant by comparison, I have to remember that this quest for health is significant for that very reason.  The scary part is that no matter how healthy a lifestyle you live, diseases/illness/viruses can still happen to anyone.  But, hopefully by eating healthier and exercising more we can either avoid disease altogether, or at the very least prolong the good/healthy times. I only wish this were a foolproof method, because there would be a lot less pain and suffering in this world.

What I ate:  One Mango, one clementine, one hard boiled egg, half an avocado.  There are two eggs in the picture, but I couldn’t eat both.  Not really in the mood to eat today.

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